Coronary heart disease is one of the most serious diseases and is prevalent amongst Thais. Due to a combination of factors, our routine has changed greatly. This can be clearly seen in our daily lifestyle and dietary habits which are causative factors in the risk of vascular diseases. Therefore, it is important to give one’s health reassurance by taking preventive steps such as being health conscious and early detection is the key to protecting ourselves from any health risk.

What causes acute angina?

As mentioned above, diet is one of the primary causes and the catalyst for cardiovascular problems. Research studies have found that fast food has high-fat foods. It will increase the level of bad cholesterol or LDL cholesterol in the body, and at the same time, it will go to reduce the good cholesterol, HDL cholesterol in the blood.

If bad fat is accumulated in the body, it can penetrate into the different parts of the artery wall in the body. When accumulated over a long period of time, it can constrict the arteries, making less blood supply to the heart and more vulnerable to coronary artery disease.

At the same time, an artery rupture or blockage could lead to myocardial ischemia or a heart attack which can cause death. Most of the time, they can occur without any signs or symptoms. When not diagnosed, patients will not have a pre-emptive window for action and the end result can be life itself. Oxidized LDL test – Prolonging the lifespan of the heart and avoid sudden death

Coronary heart disease is one of the most serious diseases and is prevalent amongst Thais. Due to a combination of factors, our routine has changed greatly. This can be clearly seen in our daily lifestyle and dietary habits which are causative factors in the risk of vascular diseases. Therefore, it is important to give one’s health reassurance by taking preventive steps such as being health conscious and early detection is the key to protecting ourselves from any health risk.

LDL Cholesterol - as a basic benchmark

To prevent cardiovascular and cerebrovascular problems, many people choose to use risk screening methods. By measuring the electrocardiogram in conjunction with the LDL Cholesterol levels, one can determine the risk for developing coronary artery disease. In addition, the results can also be used for preventive action or problem-solving. However, keep in mind that the above-mentioned test is only basic and highly like provide only a generalized overall outlook.

An in-depth assessment can further analyze the risk and injury pathways that can cause coronary heart disease. Free radicals when reacting with LDL Cholesterol, can cause Oxidized Cholesterol or Oxidized LDL, which is a deadly combination.

Oxidized LDL testing can get to the root cause of cardiovascular disease.

Free radicals can be caused by stress, smoking, drinking alcohol, PM2.5, toxins, and chemicals one comes into contact with. An accumulated amount in the body can cause an Oxidized LDL reaction.

And the horror of the Oxidized LDL reaction is far more frightening than one would think. People in general and also those who love to exercise are at risk. There have been plenty of reports of famous people who have had sudden heart attacks and most of them have immaculate lifestyles and have not been diagnosed with any secondary health issues.

Our body can be complex. Continued or vigorous exercise over a long period of time, can create stress and cause a great burden on the body called free radicals. Free radicals can alter the molecules in the body and also those running in the bloodstream, such as fat deposits. They can cause wounds in the blood vessels and in turn cause massive harm to one’s health.

Accurate cardiovascular risk assessment with Oxidized LDL.

Oxidized LDL measurements in an individual can be easily performed through a blood test. Like a general lipid test, the results will show the level of cholesterol in the blood and the possible risk of Atherosclerosis.

By using this test in conjunction with the LDL Cholesterol test, it will greatly improve the efficiency in finding the risk of disease. In principle, according to the pathology of the disease, Oxidized LDL helps to get to the root cause of possible health risk.

Finding a solution

Once the result of the Oxidized LDL test, it out and if it reflects abnormalities, immediate steps can be taken to solve the problem from the root cause. If the risk factor is free radicals, then you need to reduce free radicals, for example by getting plenty of rest by going to bed early, a well-managed diet through proper and selected dishes. Foods that are cooked with oil at a high temperature can generate trans-fats. This in turn can change the fat molecules to be toxic and oxidized LDL can occur. One can actually focus on eating fruits and vegetables, especially fruits, berries, blueberries, raspberries, mulberry, guava, green leafy vegetables, bell peppers, carrots, that are rich in phytonutrients. These groups of foods are rich in vitamin A, vitamin B, vitamin C, which is high in antioxidant.

How often do I get an Oxidized LDL test?

The Oxidized LDL test can be done or repeated without any restricted timeline. However, doctors would commonly recommend the testing to be repeated every 3 months or 6 months, depending on the patient's initial baseline results. If the test has an abnormally high Oxidized LDL value, it may be necessary to consider medicaments as a form of treatment. However, a combination of nutritional therapy and lifestyle adjustments within a period of 3 months may help to improve a patient’s health status.

If the result has not improved, additional diagnostics and adjustments may be required. Some people may just adjust their intake in the initial stage but do not change certain habits such as smoking or other sedentary lifestyle practices such as exercise, getting enough rest, or even managing stress.  Therefore, the body may still have high levels of free radicals from exposure to chemical toxins. In this case, Detoxification and Chelation therapy could bring plenty of benefits to patients. The principles of nutrition to support the cells and the management of toxins in the body can help bring a change to a patient’s health status.

The above mentioned are the different approaches in managing one’s self after an Oxidized LDL test. If taken seriously, the prevention of cardiovascular disease risk can be effectively managed. As the old saying goes, “prevention is better than cure”, one should take preventive steps to reduce the risk of any coronary diseases. The next best thing is early detection. Many studies have shown that death is avoidable with early diagnosis. Therefore, one should take the right step to ensure great health for optimum quality of life.