For patients with diabetes and those who want to control their weight, the amount of sugar they consume must be strictly controlled. However, this is easier said than done.

Growth Hormone is an important hormone produced by the pituitary gland. It is very important for our health. This is especially true for people who are concerned about aging. Here are the key features and things you should know about Growth Hormone and they are as follows

Did you know that eating fast with a normal or slow diet has different health effects? 

The adrenal glands are small glands attached to the top of each kidney. The human body has two adrenal glands that release chemical messengers called hormones into the bloodstream. These hormones travel via the blood to have an action in other parts of the human body.

In the good old days, people used to read a book before bed. However, in this day and age, bedtime habits have changed. People tend to read or watch video clips on their smartphones as a pre-bedtime ritual.

In recent years, there has often been news of premature deaths, such as acute heart attacks, of many famous and well-known individuals, but what is even more shocking is that these individuals are fitness enthusiasts and, at most times, healthier than the average person.

The digestive system and gut health are very important to our health.  This is because if you want to be healthy, the first thing to do is to focus on taking care of the health of the gut.

Cancer is treatable. However, getting diagnosed early may not imply a lower risk.